Online Therapy in North Carolina

Are you tired of feeling stuck, overwhelmed, or burdened by the stress of everyday life? Do long for a sense of calm and contentment but find it difficult? Do you struggle with managing your emotions?

The stress is taking its toll— on you, your work, and the people in your life.

Investing in your mental and emotional health is the best gift you can give yourself. By seeking counseling, you are choosing to prioritize your emotional health, vitality, which will impact every facet of your life, including relationships, career, and personal fulfillment.

My name is Kelly, I am a therapist in North Carolina and I Can Help

I help adults learn to manage themselves and take accountability. My clients change in therapy, by learning how to regulate their emotions, create deeper connection in relationships, advance academics/career opportunities and develop a sense of contentment in their lives.

I offer a down to earth and friendly approach to get you results. Your wellbeing is my top priority and I strive to provide a safe and nurturing space for you to express yourself fully without judgment. I have experience working with anxiety, depression, ADHD, and relationship problems (just to name a few) for the past 17 years. I’ll give you the space you need to slow down and process your thoughts, prompt you to consider new angles, and teach you new tools to help you find your way forward.

For the best results, my clients typically come weekly so they have support and we can collaborate together. We will work to understand your needs, your history, your relationships, and your goals, so we can begin to dismantle the obstacles that keep you from flourishing, and get you moving back toward the life you’ve been missing. We won’t just talk about what is happening or what has happened to you, we will create new routines, patterns, and strategies that feel GOOD to you and that WORK in your life.

Contact me for a free counseling consultation

If you are ready for change contact me for a FREE 15-minute consultation to discover how teletherapy with a plan and the right therapist can make the difference in how you feel today, tomorrow, and beyond. Contact me at 919-617-0411 for your phone consultation for therapy in North Carolina. My specialties include anxiety, depression, stress, ADHD, and relationships.